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Posts tagged with `Mediterranean-Diet`

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Mediterranean Diet in the News

Mediterranean Diet in the News : 

There have been plenty of new studies on the Mediterranean Diet the past few weeks:

Better Brain Function: A study published in the journal Neurology, showed that people who follow a Mediterranean Diet in their late 20's and 30's had better brain function 25 years later. In fact those who followed a Mediterranean Diet when they were young had a 46% less chance of having poor brain function.

May Lower Risk of Skin Cancer: A study published in the ...

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Mediterranean Diet Also Good for the Environment

A recent Spanish study has concluded that the Mediterranean diet is not only healthy but also better for the environment.

The Mediterranean diet (another important reaston to visit Greece) has been lauded as one of the healthiest diets in the world because of its high consumption of vegetables, legumes, fruits and olive oil, and low intake of animal protein.

A recent study has revealed that the diet predominant in Mediterranean countries creates a much smaller carbon footprint than the...